Longevity Ignited strives to provide our professional services with a personal touch. Working with each and every customer one-on-one, our team aims to tailor the quality work we offer to your specific needs, helping you grow and learn at a steady rate.
Who We Help
- Busy Moms or Dads who don’t have Time and Money to Waste.
- Out of Shape, Middle Aged Male or Female who are AFRAID to step into a busy gym for fear he or she won’t know how to use the equipment.
- Adults who are clueless on what they should be eating to lose that “spare tire.”
- Those that need ACCOUNTABILITY or someone to give them a “swift kick in the butt” or a gentle reminder not to go home and eat a bag of chips after work.
- Those that Want to Feel Sexy Again.
- Those that Want to Feel Strong to Keep Up with their Kids.
- Those that Want to Participate in a 5k this Summer without Stopping.
- Those that are looking for alternative ways to reduce their stress, anxiety, anger, depression and improve overall Energy level and Outlook on Life.
Clients (of all ages) will have individualized attention by their wellness specialist as sessions will take place in a small, relaxed, undisturbed private training studio. There will be NO judgment, ONLY positivity and encouragement by our staff to ensure you achieve your desired goals.
Why Longevity Ignited Was Founded
Owner, Heather Rieken, grew up with a passion for sports and participated in Volleyball, Basketball, Track and Softball throughout her high school career and was in peak physical condition. In her 20’s, she welcomed two children but found herself struggling to lose weight due to hormone imbalance, anxiety and depression. In her 30’s, she experienced about of Bell’s Palsy that affected and paralyzed the left side of her face followed by an injury to her cervical spine requiring invasive surgery to fuse three of her vertebrae. These circumstances lead to a downward spiral of self-loathing, fear and struggling to get out of bed each day. But, with the support of family, friends and health professionals, she regained her confidence, self-worth and embarked on a path to re-discovering her health. Now in her 40’s, Heather envisioned helping others is similar situations regain quality to their life and thus, LONGEVITY IGNITED was born!
Meet Our Owner and Wellness Expert
Heather Rieken is an expert in the healthcare and fitness industry with over 20 years of experience in developing healthy, sustainable, purposeful lifestyles for her clients. She helps clients feel strong and powerful, from the inside out. When she’s not guiding others in custom exercise and nutrition plans, healing through Reiki and Eden Energy, or teaching workshops, you’ll find Heather cycling, eating clean, camping or gardening.
If you’re ready to live a purpose-driven, healthy life, let Heather be your guide. Call today to schedule a no-obligation 15 minute phone consultation today!